Our Process

Our consultative process has 4 steps


Once you have chosen a support package and payment has been received, the sleep teaching will begin.

1.  Assessment

Each of our sleep packages begins with a thorough assessment and evaluation of your child’s current sleep habits and needs.  This assessment will be emailed to you.

2.  Personalized Sleep Plan
The information you provide us with through the assessment enables us to complete a personalized sleep plan for your child.  This sleep plan is a highly detailed, step-by-step, user-friendly document.

3.  Consultation
After you have received your personalized sleep plan we will have a one-on-one consultation.  In this time together we will review the content of the plan to ensure that you are comfortable with all of its aspects and prepared to implement the strategies. 

4.  Support Package
This is the time designated to work through the implementation of the plan, make adjustments as needed, ask your questions, and get reassurance!  You will have chosen your support package at the time of payment, and the amount of support that you choose is entirely up to you.  Rest assured though, that all of the packages are designed to assist you in the teaching process so that you receive individual guidance on the road to creating a well-rested family.


Why are our sleep plans so exceptional?

  • Options (we give you choices over which strategies you would prefer to implement)

  • Highly personalized (we take into account child’s age, temperament, current sleep routines, environment, as well as family                         sleep goals and needs)

  • Extremely detailed (you can be sure that a lot of time, care and thought has gone into making your sleep plan)

  • Step-by-step guide (to help you feel confident moving ahead independently when your support package has ended)